An important part of pitching for softball games should always include properly warming up the legs. Legs are an important asset to doing the fast paced motion in pitching. In this sports how-to video, Farmington (MN) HS assistant softball coach Melissa Langer demonstrates a leg warmup drill for pitchers.
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Softball How to Improve softball pitching with a leg warmup
By Robin Mansur
Oct 7, 2008 09:14 PM
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