An important part of pitching for softball games should always include properly warming up the legs. Legs are an important asset to doing the fast paced motion in pitching. In this sports how-to video, Farmington (MN) HS assistant softball coach Melissa Langer demonstrates a leg warmup drill for pitchers.
How To:
Do a weight shift drill for hitting in softball
How To:
Master the Basic Skills of Softball Hitting
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Do a wrist warmup drill for softball pitching
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Use Advanced Techniques to Improve Softball Hitting
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Do Softball Hitting Drills Without a Partner
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Warm up the arms for softball with stretching
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Play softball for beginners
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Warm up arms for throwing in softball
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Improve softball pitching with a wrist snap drill
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Do a softball hitting drill with a flat volleyball
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Practice a fielding drill without gloves
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Train for softball with an outfield kneel down drill
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Coach Young Softball Players to Pitch a Fastball
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Warm up the wrist with a throwing wrist flick drill
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Practice Advanced Skills for Softball Pitching
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Do a full arm drill for softball
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Improve softball pitching with a full rotation drill
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Practice a bat drill for hitting in softball
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Practice a knee drill for pitching in softball
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Run the bases correctly
How To:
Do a weight shift drill for hitting in softball
How To:
Master the Basic Skills of Softball Hitting
How To:
Do a wrist warmup drill for softball pitching
How To:
Use Advanced Techniques to Improve Softball Hitting
How To:
Do Softball Hitting Drills Without a Partner
How To:
Warm up the arms for softball with stretching
How To:
Warm up arms for throwing in softball
How To:
Play softball for beginners
How To:
Improve softball pitching with a wrist snap drill
How To:
Train for softball with an outfield kneel down drill
How To:
Practice a fielding drill without gloves
How To:
Do a softball hitting drill with a flat volleyball
How To:
Coach Young Softball Players to Pitch a Fastball
How To:
Practice Advanced Skills for Softball Pitching
How To:
Warm up the wrist with a throwing wrist flick drill
How To:
Do a full arm drill for softball
How To:
Improve softball pitching with a full rotation drill
How To:
Practice a knee drill for pitching in softball
How To:
Practice a bat drill for hitting in softball
How To:
Run the bases correctly
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