In this sports how-to video Farmington (MN) HS head softball coach Heather Ballstadt demonstrates a drill to get the outfielder to kneel down to field a ground ball. This kneeling down movement is an essential part of catching balls in softball. Follow along and learn the proper way to train for softball with an outfield kneel down drill.
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Softball How to Train for softball with an outfield kneel down drill

By Robin Mansur
Oct 7, 2008 08:46 PM

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