Latest Articles

Teaching young children the basics of hitting a softball is tough. This video covers some basic softball hitting training techniques, including how to hold off on pitches to time you swing properly, a ...

This video features softball coach Crissy Rapp explaining some of the advanced techniques of softball hitting. Working with a tee, the presenter and her discuss different contact points, and how to pr ...

Fast-pitch softball is fast becoming one of the most popular youth sports in America. This video features softball coach Cirssy Rapp demonstrating some advanced techniques for developing athletes fast ...

Softball is essentially the opposite of baseball… but not really. Softball is always associated and stigmatized with weaker pitching, but softball pitchers can pitch just as fast as baseball players. ...

Practicing softball by yourself can be a challenge, since the interplay between pitcher and hitter is the very heart of the game. This video demonstrates some softball hitting drills that can be perfo ...

In this sports how-to video, Farmington (MN) HS head softball coach Heather Ballstadt demonstrates two parts of a drill to warmup for throwing. It is crucial to properly warm up the arms before any so ...

This drills is great for those who are knew to softball pitching or for those who have started fast paced pitching. In this sports how-to video, Farmington (MN) HS assistant softball coach Melissa Lan ...

An important part of pitching for softball games should always include properly warming up the legs. Legs are an important asset to doing the fast paced motion in pitching. In this sports how-to video ...

Once a pitcher has completed a warm up she is ready to do full rotations. In this sports how-to video, Farmington (MN) HS assistant softball coach Melissa Langer demonstrates a warmup drill for the fu ...

One of the key fundamentals to fast pitch softball for pitchers is the wrist snap. In this sports how-to video, Farmington (MN) HS assistant softball coach Melissa Langer demonstrates a wrist snap dri ...