Once a pitcher has completed a warm up she is ready to do full rotations. In this sports how-to video, Farmington (MN) HS assistant softball coach Melissa Langer demonstrates a warmup drill for the full pitching rotation. Improve your softball pitching skills with this full pitching rotation drill.
Just updated your iPhone to iOS 18? You'll find a ton of hot new features for some of your most-used Apple apps. Dive in and see for yourself:
Be the First to Comment
Share Your Thoughts