An important part of softball is being able to keep your weight on the back part of the foot. A bad tendency however is to shift the weight to the front food while hitting the ball. Farmington (MN) HS head softball coach Heather Ballstadt demonstrates a weight shift drill for hitting in this sports how to video.
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How To:
Practice a fielding drill without gloves
How To:
Play softball for beginners
How To:
Do Softball Hitting Drills Without a Partner
How To:
Warm up arms for throwing in softball
How To:
Warm up the arms for softball with stretching
How To:
Improve softball pitching with a wrist snap drill
How To:
Coach Young Softball Players to Pitch a Fastball
How To:
Master the Basic Skills of Softball Hitting
How To:
Do a softball hitting drill with a flat volleyball
How To:
Practice Advanced Skills for Softball Pitching
How To:
Do a wrist warmup drill for softball pitching
How To:
Improve softball pitching with a full rotation drill
How To:
Warm up the wrist with a throwing wrist flick drill
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Hit a fast pitched softball
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Train for softball with an outfield kneel down drill
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Run the bases correctly
How To:
Practice a knee drill for pitching in softball
How To:
Improve softball pitching with a leg warmup
How To:
Practice a backhand drill on a softball field
How To:
Practice a fielding drill without gloves
How To:
Coach Young Softball Players to Pitch a Fastball
How To:
Master the Basic Skills of Softball Hitting
How To:
Use Advanced Techniques to Improve Softball Hitting
How To:
Practice Advanced Skills for Softball Pitching
How To:
Do Softball Hitting Drills Without a Partner
How To:
Warm up arms for throwing in softball
How To:
Do a wrist warmup drill for softball pitching
How To:
Improve softball pitching with a leg warmup
How To:
Improve softball pitching with a full rotation drill
How To:
Improve softball pitching with a wrist snap drill
How To:
Practice a knee drill for pitching in softball
How To:
Warm up the arms for softball with stretching
How To:
Warm up the wrist with a throwing wrist flick drill
How To:
Train for softball with an outfield kneel down drill
How To:
Practice a backhand drill on a softball field
How To:
Practice a bat drill for hitting in softball
How To:
Do a softball hitting drill with a flat volleyball
How To:
Do a full arm drill for softball
How To:
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