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How to Do a weight shift drill for hitting in softball

Name: How to Do a weight shift drill for hitting in softball
Uploaded: 2008-10-07T20:35:21.000Z
Description: An important part of softball is being able to keep your weight on the back part of the foot. A bad tendency however is to shift the weight to the front food while hitting the ball. Farmington (MN) HS head softball coach Heather Ballstadt demonstrates a weight shift drill for hitting in this sports how to video.

By Robin Mansur

Oct 7, 2008 08:35 PM

An important part of softball is being able to keep your weight on the back part of the foot. A bad tendency however is to shift the weight to the front food while hitting the ball. Farmington (MN) HS head softball coach Heather Ballstadt demonstrates a weight shift drill for hitting in this sports how to video.

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