Farmington (MN) HS head softball coach Heather Ballstadt demonstrates a drill for hitting, with a flat volleyball. Follow along for some essential hitting skills in softball. This flat volleyball drill is very easy to do. It allows for a strong follow through after you make contact with the ball. Try doing this hitting drill with a flat volleyball at home.
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Softball How to Do a softball hitting drill with a flat volleyball

By Robin Mansur
Oct 7, 2008 08:32 PM
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